Wellness Wednesdays
On the the third Wednesday of every month at 3:30 PM, we invite everyone from our community to join us for FREE educational and interactive sessions on self-care, deep breathing, strategies for coping with stress, and much more via Zoom! Whether you are a person with Parkinson’s disease, a family member or friend, a caregiver, community member, or industry leader, we want to help you to be proactive about your mental, physical, and emotional wellbeing.
These meetings are open to everyone and are meant to give each of you a moment to check-in with yourself and your community. You can also find documents, videos, blogs, tips and much more toward the bottom of this page.
Upcoming Session
Date & Time: October 20th at 3:30 PM
Topic: “Nutrition for Parkinson’s Disease”
Guest Speaker: Dance for Parkinson’s Instructor and PAC Volunteer Jennifer Youse!
Additional Resources
Documents, videos, blog posts, tips and more will be shared here as they become available.
May 2021 Wellness Wednesday (Not Available)
July 2021 Wellness Wednesday (Not Available)