Wellness Wednesdays

On the the third Wednesday of every month at 3:30 PM, we invite everyone from our community to join us for FREE educational and interactive sessions on self-care, deep breathing, strategies for coping with stress, and much more via Zoom! Whether you are a person with Parkinson’s disease, a family member or friend, a caregiver, community member, or industry leader, we want to help you to be proactive about your mental, physical, and emotional wellbeing.

These meetings are open to everyone and are meant to give each of you a moment to check-in with yourself and your community. You can also find documents, videos, blogs, tips and much more toward the bottom of this page.

PAC’s Speakers Bureau

We are always seeking community partners in North and South Carolina to join our Speaker’s Bureau. Our Wellness Wednesday guest speakers host presentations on a variety of wellness-related topics, such as meditation and mindfulness, deep breathing and Yoga, healthy nutrition and exercise habits, stress management, and sharing personal experiences.

If you are interested in serving as a guest speaker, please click here to submit the Potential Speakers Interest Form online. You can also print and complete a PDF version of the form, and mail it to PAC’s office at the following address:

2101 Sardis Road North, Suite 102 Charlotte, NC 28227

Download the Potential Speakers Interest Form