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866-903-7275

2101 Sardis Road North Suite 102, Charlotte, NC 28227

pac@parkinsonassociation.org

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Parkinson Association of the Carolinas

Parkinson Association of the Carolinas

Charlotte, NC

  • Understanding Parkinson’s
    • What is Parkinson’s?
    • Diagnosing Parkinson’s
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Exercises for Parkinson’s Disease

exercises for Parkinson's disease

Living an active lifestyle and exercising regularly is good for our health. People with Parkinson’s are no exception and may even gain more from exercise than someone without Parkinson’s disease (PD). People with PD are encouraged to exercise to the highest extent of their ability, which may include participating in an exercise program. Below you will find a list of programs to find exercises for Parkinson’s disease across the Carolinas. Always consult your doctor before beginning a new exercise regimen.

Please click on the link below to access helpful information about the benefits of daily movement for individuals living with PD.

The Importance of Daily Movement for People with Parkinson’s Disease

List of Exercise Programs

Thank you to all of our volunteer support group leaders and exercise instructors who organized these exercises for Parkinson’s disease and keep them going!

exercises for Parkinson's disease

Additional exercise programs facilitated by PAC are listed below. We ask that you practice caution when participating in all exercises for Parkinson’s disease particularly exercise programs. Talk to your doctor about what program would be best for you, stay hydrated, exercise in a safe environment, move at your own pace, and preferably with a partner or accredited instructor.

Yoga for Parkinson’s Classes

Instructor Aminta St. Onge

Join a class

Pedaling for Parkinson’s Classes

Instructor Dawn Loftin

Join a class

Dance for Parkinson’s Classes

Instructor Beth Serepca

Join a class

Instructor Jennifer Youse

Join a class

We thank our community partners for their generosity and vision to invest in Parkinson’s programming throughout the Carolinas.

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Latest News

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How You Can Help

Find out how you can join us in the fight against Parkinson’s disease!

Get Involved

Ready to reach out and learn more?

Contact us to learn more about how we can help empower you and your family in the fight against Parkinson's disease.

Contact us

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Phone: (980) 245-2786

Toll-Free: (866) 903-PARK (7275)

pac@parkinsonassociation.org

Our Mission

Empowering individuals and families living in the Carolinas who are affected by Parkinson’s disease through education, outreach and direct support.

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When you join our email list, you will receive our monthly e-newsletter as well as notifications of special events happening near you.

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Alliance Of Independent Regional Parkinson Organizations

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